
Welcome to Empowered Beginnings
Located in Hamden, Connecticut, Empowered Beginnings is an all-in-one perinatal wellness center here to provide prenatal and postnatal services facilitated by our wellness consultants. Our group of perinatal professionals provides quality services to the families we serve.
We take the phrase “it takes a village” to a new level.
Our goal is to connect you and other parents who are in the same part of life. In our extended family, we exchange information, resources, hope, encouragement, and the joys of our parenting experiences. We help new parents grow their social connection.
How Can We Help?

Doula
Services

Childbirth
Education

Birthing
Techniques

Therapy
Services

Postpartum
Classes

Free Family
Groups
What To Expect
Studies have shown that families who have support and education during the childbearing time period have better outcomes. At our perinatal wellness center, we offer comprehensive support and education before, during, and after birth. We strive to be an inclusive community where families can take advantage of one or all of our services.
Blog
Mary’s Successful VBAC
Mary’s journey to her VBAC highlights how much knowledge is power and how important is it to choose the right provider for you. I saw her post in a small parenting group that I am part of asking for information and after a day or so of no replies I offered to chat about her experience and see if I could help her figure out her options.